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©2019 by Elé de Posson.

Find true inner happiness 

Release the masks preventing you from being your true self and replace self-doubt with self-confidence

You're feeling overwhelmed?


Tired of the "Not good enough" feeling?


You're struggling with stress or anxiety?

You want to be confident and at peace with yourself?

But, you don't really know where to start?

I know... I have been there too. That's why I care about making you confident and happy again.

READ a lot of books


done daily journaling

Learned how to tap 

Maybe you have already...

READ a lot of books


done daily journaling

Learned how to tap 

But nothing really helped you feel confident, happy

and at peace?

When turning 30, I remember hearing this voice saying :

You've ticked all the boxes but this is not why you came.

It is time to think about you. What do YOU want? 

I started looking for answers, went to India for a Yoga teacher training, the day I came back my husband left me, we divorced 6 months after getting married, I quit my job at the bank, sold my flat and moved abroad with my guitar on my back. 

I then went through a year of inner transformation to heal myself, let go of my fears and connect with my inner power. I awakened to my true self and found my purpose. I am here now to guide you on that path. 

As an Inner Happiness Coach, I coach high performing women looking for answers to replace self-doubt and overwhelm with self-confidence and inner peace. Your inner happiness starts here. Today. If you're willing to.

I invite you to start with downloading my free guide. Take the quiz, apply the tips and start feeling confident and peaceful.

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Book your free call now to get to know each other



Reconnect with yourself quickly thanks to our offers bringing together years of experience. Let go of your masks and learn tools to support your own awakening. Create your inner happiness as from today.

Masterclass, Books, freebies, ...


Transform yourself deeply thanks to our individual programs helping you discover the true light you are. Awaken to your true self to find your life's purpose, rebuild self-esteem & self-love, become the manifester of your dreams, reach your goals and learn to follow your intuition. Isn't it finally time to find your inner happiness?


Come to our retreats or join our online courses to awaken your true self, surrounded by like-minded women that will support you in your transformation. You can also contact us to organise workshops and retreats for you and your friends.


“I met a lot of amazing people when trying to face my depression, but Elé was my most beautiful encounter. She helped me reconnect with myself, see my true worth, love myself again and find inner peace. She taught me so many things about the brain, the body and helped my heal. I wouldn’t be were I am if I hadn’t met her and I’ll be forever grateful. Thank you so much Elé!”


Nathalie, Genval

The Self-Healing Spiral™

This book is for those who wish to go beyond difficult moments, improve their relationship with themselves, live in harmony with their emotions, heal their ego and finally love themselves as they are. After months of research, Eleonore created this method for herself when she went through her divorce. As soon as she applied it, she quickly felt better, knowing the right things to, gradually healing and rebuilding self-confidence, self-esteem and self-love. Realizing the difference the method made in her life, she decided to share it, in all humility, through a book.


Made of theoretical and practical elements, this book suggests a healing method of our emotional and spiritual wounds, based on self-love.

The Self-Healing Spiral™ 

The Self-Healing Spiral™ is a method Elé created for herself when going through her divorce. It's aim is to heal our emotional and spiritual wounds through Self-love as Only Love Heals. This method allows to:

- let go of the masks preventing you from being truly yourself

- live in harmony with your emotions (stress, anger, frustration, guilt, shame,...) 

- Rewire fears, limiting beliefs and blockages

- Free yourself physically and energetically from the emotions, replace them with peace, calm and confidence

- Love yourself as you are

- Create a life of harmony, inner happiness and peace

Watch this video to learn more about it.

How it works : The 6 Steps

1.  An event (divorce, break-up, burn out, depression, ...)

triggers a conscious or unconscious wound. We all have wounds we came on Earth to heal

2.  They show up through our emotions : anger, sadness, guilt,....

3.  Our emotions have to be welcomed, they have a purpose and a message to deliver

4.  Once they're expressed, we transform them into positive thoughts. We rewire our limiting beliefs to manifest a joyful future

5.  We then clean ourselves physically and energetically from the emotion and the stress caused by it. We fall back into peace

6.  All this self care and compassion will increase our self love. This is all we need because : Only love heals

Steps 3, 4 and 5 are practical steps where I created 7 different tools to go through this healing circle and rise in the Self Healing Spiral.

Elé's Video's 

Discover Elé's weekly videos where she shares tips, exercises and life-changing knowledge about self-healing, emotions, happiness, personal growth, body-mind connection, spirituality,...

A great way to discover her work she treats like a true passion.

Are you looking for tips and free videos to awaken to your true self ?

Join our Private Facebook Group of like-minded women from all across the world !

Find true inner happiness 

Release the masks preventing you from being your true self and replace self-doubt with self-confidence

Book your free call now to get to know each other

Who is Elé de Posson ?

Bullied as a kid, facing eating disorders, attracting toxic partners, needing to be perfect and never feeling enough, Elé built a fortress around her. 


When turning 30 her life seemed perfect : The 3 bed-room flat, the prestigious job at the bank, the wedding,... but she kept hearing this voice saying "You've ticked all the boxes and proven the world you could do it, but what are you doing for yourself? What do YOU want?"


Elé then went on a personal quest to find answers to the questions : Who Am I? What do I want? What is my purpose and the purpose of all this? 

She left the world of finance and banking, divorced, sold the flat and moved abroad to study Yoga in India and NYC, Energy Healing in Canada and Coaching in the UK.


She is the Author and Founder of the Self-Healing Spiral, a method she created to heal herself from her divorce (and all her life really) and finally love herself. Through all the tools, expertise and experience she has, she shares her message with women across the world : 

“Listen to your inner wisdom, you will find out you already have everything in you."

Her passion and purpose is to help high performing women to replace self-doubt and overwhelm with self-confidence and inner peace so that they can soar. 

Isn't time to be happy?