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Are you ready to heal and transform yourself ?

Learn how to welcome your emotions, overcome trauma and love yourself to create more harmony, success

and happiness in your life.

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Self Healing Spiral: Services


1.  An event (divorce, break-up, burn out, depression, ...)

triggers a conscious or unconscious wound. We all have wounds we came on Earth to heal.

2.  They show up through our emotions : anger, sadness, guilt,....

3.  Our emotions have to be welcomed, they have a purpose and a message to deliver us.

4.  Once they're expressed, we transform them into positive thoughts. We rewire our limiting beliefs to manifest a joyful future.

5.  We then clean ourselves physically and energetically from the emotion and the stress caused by it. We fall back into peace.

6.  All this self care and compassion will increase our self love. This is all we need because : Only love heals. 

Steps 3, 4 and 5 are practical steps where I created 7 different tools to go through this healing circle and rise in the Self Healing Spiral.

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Thanks to the workshop about the Self Healing Spiral, I finally know what it means to welcome my emotions. This method is an easy but effective tool to live in harmony with your emotions and turn them into positive allies.

Smiling Mature Woman


The Self Healing Spiral gave me the willingness to heal from a difficult break-up and to take more care of myself. Mostly, because now know how to heal myself and have the right tools to do so.

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The Individual Coaching helped me heal from a burn-out. It taught me to let go, open up to my own fears, take care of myself, recenter and listen to my emotions. I now feel more at peace, with less worries and feel better day after day.

Discover your wounds

Wounds make us carry masks. They prevent us from being our true self.

On the healing path, identifying them is the first step.



You are going through a difficult period 

You don't know where to start over 

You don't know what to do with your emotions 

You are having fears, anxieties, panic attacks

You want to overcome blockages

You want to identify and rewire limiting beliefs

You want to manifest the life of your dreams

You want to heal yourself 

You want more balance and harmony

You want more happiness

You want to be that successful person

You want to shine your true light

You want to love yourself

You want to unlock your own healing power

Any of this resonates with you ?


I invite you to book your free 30 min Breakthrough Session to become one of the many women healing and transforming themselves thanks to this powerful method.


Discover your wounds and the masks you carry. They prevent you from being yourself. Learn how to heal them and dare to show up. Dare to be yourself.


Learn to welcome your emotions. What attitude to adopt when you feel the anger or sadness come up and how to transform your emotions into allies.


Use the power of your thoughts to rewire your limiting beliefs. Let's discover how our brain functions and how to use him wisely to manifest what we want in our life.


Learn to love yourself deeply as you are. We are all a duality but we need our shadows and our light. Discover how to fall deeply in love with yourself.


Who am I?

One sunny day of June, I finished a 2-year master in evening class when I hear a little voice say: "You've ticked all the boxes. But what are you doing for yourself? What do you want?". On paper I had everything, but inside I felt lost.


I went on a quest to find myself and my purpose. I started with a one-month Yoga teacher training in India. The day I came back, my husband left me. We were married for 6 months, my world fell apart.


What was the most difficult experience of my life turned into the greatest gift. My Healing and Self-love journey began

I quit my job at the bank, divorced, sold my flat and moved to Canada to study Energy Healing and Coaching. I then healed myself and published a book sharing my method: The Self-Healing Spiral™.

Now, it's my life's mission to help high performing women, fall in love with themselves and certify coaches with the Self-Healing Spiral so that they can help others heal and thrive too.

Isn't time to be happy?

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