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©2019 by Elé de Posson.

Elé de Posson

 Author & Inner Happiness Coach

For every high performing woman wanting to replace self-doubt and overwhelm with self-confidence and inner peace

Take the Quiz and Discover your Tips


What mask is preventing you from being truly yourself, confident and at peace ?

Start feeling confident in a few weeks by enjoying the work of several years brought together in this guide

What I share in this Guide

What the 5 main masks are and the characteristics of each. But also a QUIZ to help you discover your mask and powerful exercises to help you let go of it. 
You can start awakening to your true self today!

The Fleer

You avoid conflict
You feel like you don't belong

The Dependant

You like to ask for advice

You don't like to be alone

The Masochist

You feel easily guilty

You help others all the time

The Controlling 

You're (a bit) bossy 

You struggle to let go

The Rigid

You are always busy

You struggle to open your heart

Discover your masks and the exercises to let go of them.

Start to be yourself, confident and at peace. Your inner happiness is one click away.

​"Listen to your inner wisdom, to find out that you already have everything in you.


Thanks to the workshop with Elé, I finally know what it means to welcome my emotions. This method is an easy but effective tool to live in harmony with your emotions and turn them into positive allies.


The Self Healing Spiral is one of Elé's really powerful tools ! It gave me the willingness to heal from a difficult break-up and to take more care of myself. Mostly, because now I know how to connect with my inner wisdom and and have the right tools to do so.


Working with Elé helped me get over a burn-out. It taught me to let go, open up to my own fears, take care of myself, recenter and listen to myself. I now feel more at peace, with less worries and better day after day.

Who is Elé de Posson ?

Bullied as a kid, facing eating disorders, attracting toxic partners, needing to be perfect and never feeling enough, Elé built a fortress around her. 


When turning 30 her life seemed perfect : The 3 bed-room flat, the prestigious job at the bank, the wedding,... but she kept hearing this voice saying "You've ticked all the boxes and proven the world you could do it, but what are you doing for yourself? What do YOU want?"


Elé then went on a personal quest to find answers to the questions : Who Am I? What do I want? What is my purpose and the purpose of all this? 

She left the world of finance and banking, divorced, sold the flat and moved abroad to study Yoga in India and NYC, Energy Healing in Canada and Coaching in the UK.


She is the Author and Founder of the Self-Healing Spiral, a method she created to heal herself from her divorce (and all her life really) and finally love herself. Through all the tools, expertise and experience she has, she shares her message with women across the world : 

“Listen to your inner wisdom, you will find out you already have everything in you."

Her passion and purpose is to help high performing women to replace self-doubt and overwhelm with self-confidence and inner peace so that they can soar. 

Isn't time to be happy?